Naturopathic Blog
This is where Felicia shares recipes and other health related content for educational purposes. If you’d like, you can subscribe below to stay up to date.
Dandelion Turmeric Latte
It's almost summer and I decided I wanted to start waking up with the sun. Typically, I'm not a morning person so this will definitely be a challenge for me. It was made even more challenging when my first day waking up at 6am was to one of the rainiest, gloomiest...
Empowered Immune System Support
The news of the latest Coronavirus or COVID-19 seems to be spreading even faster than the virus itself, understandably bringing lots of fear and panic along with it. In times like these, it can be very easy to feel disempowered and helpless against this virus which...
Walnut Moringa Bites!
Moringa seems to be the green superfood on my radar lately so I thought I would buy some moringa powder and try it out. It turns out that it does not mix well in water. Thankfully, this discovery led to me finding another creative and delicious way to get all of that...
Things to Consider When Receiving A Diagnosis
You’ve been having this nagging issue for a while now. Maybe it’s pain, maybe it’s trouble sleeping, a stomach issue, or headaches. Whatever it is, you finally decide to get it checked out. You walk into your doctor’s office and after some thorough assessment and...
Summer Salsa
With the edible flower touch, this recipe is always a popular conversation starter at any picnic and it's made with cooling herbs like mint and borage that are perfect for helping to cool down in the summer heat. Summer is my favourite time to get creative with...
Herbal Oil Infusion for Skin Healing
In case you didn't already know...I love herbs! I love herbal concoctions even more! This Comfrey and Calendula mix is one of my favourites, especially in the summer for healing sunburned skin, itchy bug bites, bumps, bruises, and scrapes. Check out the how-to video...
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