by felicia.assenza | Jul 17, 2019 | Recipes
With the edible flower touch, this recipe is always a popular conversation starter at any picnic and it’s made with cooling herbs like mint and borage that are perfect for helping to cool down in the summer heat. Summer is my favourite time to get creative with...
by felicia.assenza | Jun 27, 2019 | Recipes
In case you didn’t already know…I love herbs! I love herbal concoctions even more! This Comfrey and Calendula mix is one of my favourites, especially in the summer for healing sunburned skin, itchy bug bites, bumps, bruises, and scrapes. Check out the...
by felicia.assenza | Jan 5, 2019 | Recipes
Did you know that elderberry syrup has been used traditionally for fighting off coughs, colds, and flus? It is said to have antiviral properties and has even been shown to decrease symptoms and duration of the flu! My suggestion is to make a batch at the beginning of...
by felicia.assenza | Dec 6, 2018 | Perspectives and Info
The holidays can be a magical time of year; beautiful white snow falling, love, warmth, and generosity abound. However, they can also be a very stressful time of year. As life piles up, expectations surmount, and nostalgic memories of holidays passed come into view,...
by felicia.assenza | Oct 22, 2018 | Recipes
Did you know that in the Traditional Chinese Medicine Five Element theory, every organ is associated with a different flavour that can help benefit the function of the organ? The five flavours are bitter, sour, sweet, salty, spicy. This well-balanced, nourishing salad...
