by felicia.assenza | Mar 31, 2018 | Perspectives and Info
I don’t think that I’m alone in saying that in the past few years, as social media and unlimited content on the internet have become more prevalent, I’ve become increasingly unimpressed with my face-to-face, in-person conversation skills. Now,...
by felicia.assenza | Mar 1, 2018 | Perspectives and Info
Sleep. It seems like a simple human function but for some reason so many of us have been struggling to get it these days. Whether it’s busy schedules, runaway thoughts, chronic pain, or too much screen time, about one third of Canadians are not getting enough...
by felicia.assenza | Feb 1, 2018 | Perspectives and Info
February is heart month and with heart disease being the leading cause of death worldwide, it makes sense that we would dedicate a whole month to bringing awareness around the heart. What can you do for your beautiful, hard-working heart? It’s not easy pumping...
by felicia.assenza | Jan 17, 2018 | Perspectives and Info
As someone who has had a lot of experience in the patient role of healthcare and after officially starting into my role as a Naturopathic Doctor, I wanted to share what I’ve learned so far about healthcare from both the perspective of patient and healthcare provider....